Travelling can be an amazing experience and provide memories of the fun times and days of relaxation. But when you leave familiar surroundings behind and travel to a place that is different from where you stay, the first thing that strikes you is the extreme contrast in almost everything.
People, climate, sights, sounds, streets, and even the sky and the moon look different. Though it becomes a race to take in as much of the new experiences as possible in a comparatively short time, in this mad rush don’t fall victim to a range of pitfalls that can be avoided with a little bit of common sense and precautions.
If you are travelling to a place where there is sunshine, remember to take precautions against sunburn and dehydration. Carry sunblock and drink water wherever you go. Carry a bottle of water. To keep the humidity at bay, wear a hat and sunglasses.
If you are going to a place where there is a beach, watch out for jellyfish stings and other similar hazards. If you are at a deserted beach where the sea appears calm, think twice. Some areas have strong undercurrents that just might prove dangerous. Always get enough information from local authorities about the best and safest places to swim or go for a hike.
Eating out is exciting. You get to eat different dishes. It’s natural to want to try everything. Remember that you are away from your hotel. Carry toilet tissue with you. Most restaurants don’t have them. Even a salad or iced drink can make you double over. Avoid salads and ice unless you’re sure of the source. Make sure you carry generic medication recommended by your doctor. Drinking from the tap is a strict no-no.
Mosquito repellents and bug sprays are a must when travelling. Try and stay indoors during late evenings when the mosquitoes swarm around. Shut doors and windows or use screens if they are available. You’ll be better off in the hilly areas where you get to enjoy all the benefits of tropical countries without the hassle of blood-sucking insects.
Make sure you get up to date information about seasonal viruses that are about at your tropical destination. Get authentic information about occasional health hazards such as bird flu, dengue fever, or other epidemics that may be making the rounds.
Read up on the place you intend to visit. Have an idea of what to expect, local customs, and food habits. It will help you relax and you can enjoy the vacation. Get to know the locals and gain an understanding of their way of life and culture; it will enrich your experience.
But don’t abandon your caution. Watch out for pickpockets and petty crime. Never pull out money in public. Always keep small change in separate pockets for easy access.
But not everyone plans a vacation during vacation. Many stay at home and celebrate the festivities with family and friends. But that doesn’t mean that you will not take precautions. With the deadly second wave of COVID-19 earlier in the year and a third one possibly looming large, it is indeed necessary to celebrate festivities cautiously.
Although Government and health officials have established rules to prevent the spread of virus during the festivals, we must exercise self-discipline.
You should participate in the festival responsibly and follow safety regulations. Spend the holidays with their families in the privacy of their homes. Avoid crowded places. Wear a mask at all times when going out.
Sanitise hands regularly. When we talk about safety, we limit it to social distancing and overlooking the surface and air hygiene aspect marred by the presence of garbage, contaminated and stagnant water and insects. Be careful of everything around you.
Love our home but when it comes to the cleanliness we falter. When the festive season approaches, cleaning the house becomes a challenge. Using home cleaning and disinfection services to make the house safe and clean is quite simple and hassle-free nowadays.
Calling in professionals and getting them to disinfect the entire house is an excellent method to ensure that all your tasks are completed on time. Professional disinfection services can play a crucial part in eliminating all or most microorganisms, thus ensuring your home is entirely safe and protected from germs, especially during festive days.
Keep pests away
We are aware of how pests can be a big nuisance. They are unsanitary. Cleaning entails not only the washing and dry cleaning of carpets, windows and the entire house but also pests. When visitors come home, it is embarrassing to see pests like cockroaches and mosquitoes around.
Moreover, the festive season is also the peak time for unwanted insects such as houseflies and dung flies that can spread disease through food and surfaces. Bites and stings can also be caused by flies and mosquitoes leading to diseases.
Breath clean air
Good indoor air quality is critical for maintaining a healthy and comfortable environment at home. People today spend about 90 per cent of their time indoors, exposing them to indoor air contaminants for extended periods of time.
Cooking preparations, fragrances, air fresheners, and cleaning products, waste and rubbish, body odours, scents from candles and incense, paints and varnishes, and building dampness can all cause chemical compounds to be released into the air, resulting in indoor air pollution.
With stubble burning hanging over our heads, it is better to be prepared in advance. Poor indoor air quality can increase the risk of disease transmission from viruses, bacteria, molds, fungi and other allergens.
Protecting children, the elderly and pets, as well as people with allergies or compromised immune systems, requires good indoor air quality at home. It is important to have good ventilation. It can help to recirculate the air in the home. There are many clean air devices that can eliminate dangerous airborne pollutants.
Precautions will come to naught if you don’t maintain personal hygiene. Taking good care of our body is extremely important to avoid many illnesses. Always wash hands before you start cooking. Wash all the veggies properly. Eat while the food is hot and choose freshly cooked food made in clean utensils.
If you are eating out, see if the food stall is clean. Watch the staff. See if they wash their hands after handling money or other dirty things before serving food. Look out for pests. Don’t eat at places with poor hygiene.
It is important to maintain social distancing. Avoiding large family gatherings and crowds. It can help protect you and your loved ones. You never know if the individual you’re interacting with is virus-free.
Festivities are a time for fun and cheer and it is easy to forget about the ongoing pandemic. The same is true if one is travelling. Let’s celebrate this festive season in a clean and hygienic environment and ensure to keep yourself and your family safe. We will get many more festivals to celebrate if we follow COVID-19 protocols!
5 Tips to Motivate Students For Ongoing Board Exams
Exams are one of the important milestones in a student’s life. Students need motivation for board exams to pump their confidence and vanish exam fear.
Lakhs of students are appearing for class X and XII Board exams in India every year. These exams are one of the most important milestones in a student’s academic life. Along with this students needs board exam motivation to pump their confidence and vanish the exam fear. This is why the stress caused during these exams is best addressed than avoided.
The urge to pass these exams with a good percentage can sometimes impact the mental health of the students. They might end up worrying about the exam when they should be focusing all their efforts on revisions.
Exam stress can reduce their self-confidence levels, leading to poor performance and outcomes. Hence, it is very crucial for teachers to boost the morale of the students.
Here is what a teacher has come up with some key tips to motivate the students right before exams:
Understand Students’ Interests
It is a good practice for teachers to know the strengths and weaknesses of the students. Teachers can know their students better by conducting unique sessions centred around “get to know you” discussions. These kinds of sessions can be held on a monthly basis. Activities like clubbing students with similar interests into groups, and assigning writing or speaking tasks can help in increasing students’ enthusiasm for the subject.
Important To Give Feedback
One-to-one mentoring can be of great help for students to gear up before the exams. This can be an opportunity for the students to clarify all their individual doubts and understand the concepts better. They could also open up about the challenges in studies during these interactions. By providing personalised feedback, teachers can better understand each student’s capability. However, the onus remains on the teachers to encourage the young learners to speak during personal mentoring sessions.
Encourage Collaboration and Competition
Be in touch with students. Teachers should encourage the idea of collaboration and competition by pairing up students. They should be encouraged to justify their ideas or articulate an answer while working in pairs. This fosters peer correction and effective analysis of their own progression. Teachers can promote teamwork and this will help the students to learn from each other. Such activities will also expose them to a diverse set of ideas.
Schedule Regular Breaks
Exhaustion remains one of the biggest reasons for students’ demotivation right before any exam. The ability to think rationally is impaired on a greater scale when a person is tired and studies for long hours without taking timely breaks. It is advisable to have regular breaks during study sessions to strike the right balance between studies and recreation. Hence, teachers should help students prepare study timetables which have regular intervals in between.
Exercise a Little
Stress can be a major contributor to underperformance during exams. It is a proven fact that regular exercise keeps both the mind and body healthy. Practising simpler exercises like meditation or yoga can make the students’ minds feel more relaxed. This will help them to stay composed and concentrate better.
Keeping students’ board exam motivation peaked during Board exams is of utmost paramount. It is easy to motivate them if they have achievable goals, take regular breaks, revise concepts in advance and perform exercises.
6 indoor plants and their upkeep
While almost all green plants can be kept indoors, some plants need more attention than others. Here best indoor plants for home in India.
While almost all green plants can be kept indoors, some plants need more attention than others which can be cumbersome if you have a busy schedule. But that doesn’t mean you can’t surround yourself with greenery. Let’s look at some best indoor plants for a home in India.
Rubber tree plant
It is fairly easy to maintain but is fussy when it comes to the amount of water it needs. Here is what you need to know if you have this plant. Rubber plants are rainforest specimens. While they need consistent moistness, they don’t want it to be soggy. Ensure that the pot the plant is in has adequate draining holes.
Use a dish under the pot lined with pebbles to catch extra water. This will keep the roots from sitting in water but provide the humidity as the water evaporates.
Its beautifully patterned leaves can brighten any space. Now that the rains are here in full force, it is important to ensure that you take care of all your plants. Overwatering can lead to root rot. An important thing to keep in mind is that the pot is well-drained. There is moisture in the air, overwatering will harm the plant. Croton also needs at least six to seven hours of sunshine but excess heat will damage its leaves. Try and keep the plant either East or West facing to make sure that the leaves don’t lose their colour.
It looks pretty and while it may look like it is an easy plant to look after, it is not the case. Like any other plant, this plant too will rot and its leaves will turn brown if you overwater them. Before you water it, check the soil. If it is moist, don’t water it. Make sure that the soil is loose and is kept in a well-drained pot. The plant grows in bright light but it is away from direct sunlight. It is a beautiful plan that can be kept inside the home; potting it in a hanging basket is an excellent way to enjoy the beauty of this plant.
The delicate curled leaves that unfurl into long, lacy fronds look pretty. Go into the forest and you will find ferns carpeting the floor. They also make a great houseplant. They can grow in any kind of pot — clay to hanging baskets to ceramic and don’t require full sun to thrive.
But Indian weather is different. A plant that may live happily in any other environment needs a lot of care here. They love moisture. During the rainy season make sure you don’t overwater the plant or the roots will rot. You can even spray water on the leaves to lock the moisture in. You can keep this plant in the bathroom or even the kitchen.
One of the most important things to keep in mind if you have a green aralia is that it has to be kept away from cold drafts and windows during the winter months to ensure that it thrives. It needs a feed once every other month during the spring. During the summer months, the plant needs liquid fertiliser. However, be careful if you buy this plant; it is mildly toxic to humans and pets. Ingestion can lead to gastrointestinal irritation, nausea, vomiting and diarrhoea.
They are best as landscape plants. While watering aralia which is indoors, deep water is only when the soil is nearly dry. One of the most important things to keep in mind if you have a green aralia is that it has to be kept away from cold drafts and windows during the winter months to ensure that it thrives.
It is not always possible to ensure that the plant that you bring is going to live. Hence, it is important to take care of it properly. Let’s take the pitcher plant. So how does one take care of it if one wants to keep it indoors even if it is a carnivorous plant?
Depending on the species, some require full sunlight and those that originate in the floor of the rainforest may need filtered light. It requires moist soil, and keeps the potting soil moist, but not soggy. Allow the pot to drain thoroughly after watering and never let the pot stand in water or the roots will rot.
Mother’s Day 2022: Significance, history, and importance
Being a mother is a full-time job and gets no appreciation-one day where their worth is truly appreciated. Here’swhy we celebrate mothers day.
Most of us know that Mother’s Day is celebrated every second Sunday in May. But did you know why we celebrate mothers day? The whole idea behind Mother’s Day is to honour the mother of the family, to celebrate motherhood, maternal bonds, and the important role that they play in shaping society.
Why we celebrate mothers day?
It is said that the need to celebrate this day arose in the 1900s. Back then a daughter – Anna Jarvis, daughter of Ann Reeves Jarvis – to honour the sacrifices made by the mothers made for their children started this holiday.
It is said that Jarvis organized the first Mother’s Day service of worship and celebration at Andrews Methodist Episcopal Church in Grafton, West Virginia, the US which serves as the International Mother’s Day Shrine today.
Did you also know that different countries celebrate this day in different months? Some countries celebrate this day in March. Mother’s Day in Egypt is celebrated on March 21, the first day of spring in the northern hemisphere. In Georgia Mother’s Day is celebrated on March 3.
In some countries, the date is adopted to signify religion, like Virgin Mary Day in Catholic countries. Other countries selected a date with historical significance. For example, Bolivia’s Mother’s Day is a fixed date, commemorating a battle in which women participated to defend their children. Or in Russia where it is celebrated as International Women’s Day instead of Mother’s Day.
In India, the concept of celebrating Mother’s Day is new. This could be because we have traditionally been respectful of our mothers and have been revering them for generations.
We didn’t need to set a single day aside for them. But then, we (Indians) tend to ape the West and what the West does needs to be done back home.
Irrespective of how and when Mother’s Day is celebrated worldwide, children go out of their way to make this a special day for their mother. Lunches, treats and gifts are part and parcel of this day’s celebration.
What can you do? Here are some mothers day 2022 gift ideas
For the foodie mom
If your mother is a foodie a last-minute gift can be a meal subscription box that speaks to your mom’s interests. The subscription boxes are becoming popular across India as they select the finest and latest products every month and ship them across to their clients.
As a gift, you can opt for ingredients, or complete meals, including gourmet food and global cuisine. Innovative subscription boxes share recipes and exquisitely packaged boxes that can be used as a collector’s item.
If your mother is all about fitness
If your mom has been looking to shed some weight, a gym membership is a great gift! There are several gyms in each city that offer membership. This would help your mother work.
If your mother is all about looking good
A woman’s body goes through many changes, and protein is quintessential to cope with it. One can gift herbal products to the mother for that perfect skin that will keep her young at heart forever!
5 Tips to Motivate Students For Ongoing Board Exams
Exams are one of the important milestones in a student’s life. Students need motivation for board exams to pump their...
6 indoor plants and their upkeep
While almost all green plants can be kept indoors, some plants need more attention than others. Here best indoor plants...
Mother’s Day 2022: Significance, history, and importance
Being a mother is a full-time job and gets no appreciation-one day where their worth is truly appreciated. Here’swhy we...
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